Quote Originally Posted by macro
i'm glad not to be alone in my interest in women being forced to work or exercise.

i think what started me was a black & white video in which a vicar visits a sick girl in hospital. turns out shes unconscious in a private room,and the vicar has a little prod and poke at her. while hes sticking a banana up her cunt, the ward sister comes in. instead of being scandalised, shes turned on by what she saw (naturally, as would be expected in this kind of vid). they start to kiss and the sister gets her kit off. shes wearing sussies and high heels (of course). now they need the bed in order to get on with it. they both lift the girl off the bed and dump her on the floor.

it was seeing the woman in black stockings bending and lifting that sparked my interest in women exercising. i always get a woman to do something that needs some effort when i'm domming them. polishing my shoes is a useful task, if we cant go outside.

pony girls, while not really my cup of tea, are a good example of subs being forced to exercise. i prefer an older woman, 40-50 y/old, when i want to see some sweat. if her husband has asked me to train her then its even better.
tits bouncing, arse wobbling, twitching from the crop strokes! ah, what a picture they make!

Macro refers to some interesting scenarios. My interests also run to making the submissive perform some relatively mindless task such as polishing shoes. Of course, you can make this more demanding by having her do it with her mouth. I have found that the serving tray fantasy works well here. Have her hold a large serving tray or have it secured to her waist with straps that extend from it to collar. The more pointless the labor the better. Have her prepare your cigar and brandy and then simply instruct her to hold the an ashtray while you finish your cigar. Blow the thick smoke in her face.

I too prefer a mature woman, especially 40s/50s. The movement of her body while she is secured to a harsh treadmill would create the desired effects. Wrists secured either overhead or tightly tied behind her back and pulled up into the small of her back ( while her neck is collared and attached by a chain to the ceiling). You could adjust the speed of the mill and the tensions in the steps to pace the ordeal. Treadmill discipline creates a tableau of moving flesh. Rather quickly her body would be coated in sweat. It would be necessary to use a whip to keep her at it. Maybe you could sit a chair in front to the treadmill and simply watch her toil. Or better yet, bring in a younger slave (her rival) to suck you off while you watch her labors.

A few days of this traetment and her mature flesh would be enhanced by the rigorous exercise. The treadmill clearly has its appeal, but I prefer the millstone. While it sacrifices the joys of the rapid movement of harsh exercise, it can't be matched for the shear ability to exhaust the victim and break her spirit. It moves agonizingly slowly. Maybe the semen that drips down her thighs from your penetration of her hours ago, reflects in the dim light of the milstone chamber. Watch her slowly move in pointless, but agonizing circles. Pick up the blacksnake whip this time or maybe the dressage. She is yours